When Energy Healing Meets Meditation is accessible to all readers interested in deepening their meditative practice. The practices and perspectives offered here are not bound to any specific healing or meditation modality, but rather reflect universal principles that apply to a wide spectrum of practices. Each lesson is presented as a “trailhead” for gaining personal experience in such universal areas as grounding, centering, holism, and expression, all of which apply to your evolving practice, no matter the style of your inner and outer work.

     Whether this is your first foray into meditation practices or you are a seasoned inner astronaut, there is something here for you.