Morning Energy Meditations in the Time of Coronavirus

Thanks to all of you for participating in our morning energy exercises and meditations.


These morning sessions are offered as a resource for your daily practice. We are in a time when inner skills such as centering, grounding and stillness are more important than ever. In each session, we will take a journey into the world of energy and consciousness and end with a ten-minute meditation.

What's New?

Breakout Rooms

After each meditation, you can stay for a brief breakout session to share your experiences with a partner, a simple way to integrate your experiences.

More Teaching

While your experiences will always be your main teacher, I will take time following our breakout sessions for your comments and questions and to add perspective to these practices.

Morning Meditation Links
10 - 10:45 am Pacific Time
Sunday, Nov. 29th
Meeting ID: 957 8902 0143
Passcode: 381188
Monday, Nov. 30th
Meeting ID: 973 9721 1667
Passcode: 972850
Tuesday, Dec. 1st
Meeting ID: 936 9908 4030
Passcode: 137629
Wednesday, Dec. 2nd
Meeting ID: 974 7109 6592
Passcode: 862466
Thursday, Dec. 3rd
Meeting ID: 960 3905 0129
Passcode: 031332
Friday, Dec. 4th
Meeting ID: 913 6760 8638
Passcode: 575035
Sat. Dec. 5th

Please note that these exercises and meditations are recorded and archived for those who cannot attend. Starting 8/31/20, discussions after our breakout sessions will NOT be recorded.


If you would like to access the recordings of these video meditations, please send me your email address and I will add you to the share list on Dropbox. Please note: I will keep each recording for approx. 1 week.

Would You Like to Support this Work?

Now you can!

Thank You!

These Morning Meditations are an open-access resource, available to you regardless of your ability to pay. Like all the open-access offerings on this site, my intention is to make these resources available to those who cannot afford to attend classes.


If you can afford to donate, I encourage you to do so. This maintains the balance of giving and receiving among us and supports this work and this site.