Morning Energy Meditations in the Time of Coronavirus

Thanks to all of you for participating in our morning energy exercises and meditations.


These morning sessions are offered as a resource for your daily practice. We are in a time when inner skills such as centering, grounding and stillness are more important than ever. In each session, we will take a journey into the world of energy and consciousness and end with a ten-minute meditation.

What's New?
Breakout Rooms

After each meditation, you can stay for a brief breakout session to share your experiences with a partner, a simple way to integrate your experiences.

More Teaching

While your experiences will always be your main teacher, I will take time following our breakout sessions for your comments and questions and to add perspective to these practices.

Would You Like to Support this Work?

Now you can!

Thank You!

These Morning Meditations are an open-access resource, available to you regardless of your ability to pay. As with all the open-access offerings on this site, my intention is to make these resources available to those who cannot afford to attend classes.


If you can afford to donate, I encourage you to do so. This maintains the balance of giving and receiving among us and supports this work and this site.



Morning Meditation Links
10 - 10:45 am Pacific Time
Sunday, Feb. 21st
Meeting ID: 993 5605 0641
Passcode: 812178
Monday, Feb. 22nd
Meeting ID: 979 6464 5500
Passcode: 644185
Tuesday, Feb. 23rd
Meeting ID: 969 7863 9082
Passcode: 679151
Wednesday, Feb. 24th
Meeting ID: 989 5328 9407
Passcode: 607595
Thursday, Feb. 25th
Meeting ID: 990 6156 1122
Passcode: 414582
Friday, Feb. 27th
Meeting ID: 913 1038 9267
Passcode: 554171


Saturday, Feb. 28th



Please note that these exercises and meditations are recorded and archived for those who cannot attend. Starting 8/31/20, discussions after our breakout sessions will NOT be recorded.


If you would like to access the recordings of these video meditations,

please send me your email address and I will add you to the share list on Dropbox.

Please note: I will keep each recording for approx. 1 week.