Morning Energy Meditations in the Time of Coronavirus
Thanks to all of you for participating in our morning energy exercises and meditations.
These morning sessions are offered as a resource for your daily practice. We are in a time when inner skills such as centering, grounding and stillness are more important than ever. In each session, we will take a journey into the world of energy and consciousness and end with a ten-minute meditation.
After each meditation, you can stay for a brief breakout session to share your experiences with a partner, a simple way to integrate your experiences.
While your experiences will always be your main teacher, I will take time following our breakout sessions for your comments and questions and to add perspective to these practices.
Morning Meditation Links
10 - 10:45 am Pacific Time
Meeting ID: 957 8902 0143
Meeting ID: 973 9721 1667
Meeting ID: 936 9908 4030
Meeting ID: 974 7109 6592
Meeting ID: 960 3905 0129
Meeting ID: 913 6760 8638
Sat. Dec. 5th
Please note that these exercises and meditations are recorded and archived for those who cannot attend. Starting 8/31/20, discussions after our breakout sessions will NOT be recorded.
If you would like to access the recordings of these video meditations, please send me your email address and I will add you to the share list on Dropbox. Please note: I will keep each recording for approx. 1 week.
Would You Like to Support this Work?
Now you can!
These Morning Meditations are an open-access resource, available to you regardless of your ability to pay. Like all the open-access offerings on this site, my intention is to make these resources available to those who cannot afford to attend classes.
If you can afford to donate, I encourage you to do so. This maintains the balance of giving and receiving among us and supports this work and this site.