Resources for Energy Healing

Morning Energy Exercises and Meditations

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I will be gone from July 17th - 26th


10:00 am - MEET

10:15 - 10:30 am MEDITATION

10:30 - 10:45 OPEN DISCUSSION


After you settle in, connect with the feeling of these words (one per day) and what they mean to you:

Fri. 7/17: "My Expression"

(and what's keeping me from it)

7/19: "My Source"

7/20: "My Calling"

7/21: "My Grounding"

​7/22: "My Root Situation"

(home, livelihood, support, etc.)

7/23: "My Direction"

7/24: "My Center"

"When Energy Healing Meets Meditation" is an open-access resource, available to you regardless of your ability to pay. Like all the open-access offerings on this site, my intention is to make these resources available to those who cannot afford to attend classes.


If you can afford to donate, I encourage you to do so. This maintains the balance of giving and receiving among us and supports this work and this site. THANK YOU!

Parked Items

Morning Energy Meditations

These morning sessions are offered as a resource for your daily practice. We are in a time when inner skills such as centering, grounding and stillness are more important than ever. In each session, we will take a journey into the world of energy and consciousness and end with a ten-minute meditation.

If you are new to energy-system-based meditation, please check out my eight-lesson series

"When Energy Healing Meets Meditation."

This course can be accessed under '"Online Course" in the the drop-down menu above.

This is an open-access resource.

See the open-access and donation policy below.

What's New?
Breakout Rooms

After each meditation, you can stay for a brief breakout session to share your experiences with a partner, a simple way to integrate your experiences.

More Teaching

While your experiences will always be your main teacher, I will take time following our breakout sessions for your comments and questions and to add perspective to these practices.