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When Energy Healing Meets Meditation
Version 040125
Jim Gilkeson
Copyright© 2025 by Jim Gilkeson.
All rights reserved.
This course contains revised excerpts from my other writings
courses, and books.
The music in the audio files accompanying these lessons was
composed and performed by Kathryn Loo.
Disclaimer: The practices in this course are not intended to be a substitute for care by a qualified health professional. If you have serious health concerns or questions about how energy-based meditative practices will affect your physical, emotional, or mental condition, please consult your doctor before doing them.
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Table of Contents
Introduction
Lesson 1: Connection
Lesson 2: Coming Into Balance
Lesson 3: Ancient Spiritual Technology
Lesson 4: Energy Practice is Holistic Practice
Lesson 5: Becoming a Grounded Person
Lesson 6: Mindfulness: Becoming a Centered Person
Lesson 7: Expression: Not Just a Throat Center Issue
Lesson 8: Your Practice and the World
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