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When Energy Healing Meets Meditation
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Version 040125
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Jim Gilkeson
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Copyright© 2025 by Jim Gilkeson.
All rights reserved.
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This course contains revised excerpts from my other writings
courses, and books.
The music in the audio files accompanying these lessons was
composed and performed by Kathryn Loo.
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Disclaimer: The practices in this course are not intended to be a substitute for care by a qualified health professional. If you have serious health concerns or questions about how energy-based meditative practices will affect your physical, emotional, or mental condition, please consult your doctor before doing them.
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Table of Contents
Introduction
Lesson 1: Connection
Lesson 2: Coming Into Balance
Lesson 3: Ancient Spiritual Technology
Lesson 4: Energy Practice is Holistic Practice
Lesson 5: Becoming a Grounded Person
Lesson 6: Mindfulness: Becoming a Centered Person
Lesson 7: Expression: Not Just a Throat Center Issue
Lesson 8: Your Practice and the World
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